Daily Practice

Every practice is built on a foundation of basic skills and practices. If you’re really serious about getting better you should try to spend a few minutes every day working on them. Below I’ve listed my basic 8. In truth, it’s pretty impossible to do them every day but I do try. As your practice … Continue reading

Basic Martial Principles

Basic Martial Principles The following are 8 basic principles that should never be compromised. It’s my belief that these principles are always true and should apply to every martial art or style. In fact, they should apply to any physical endeavor. 1) Posture. There is no technique that is worth losing your posture. Strong legs … Continue reading